Anthony Lee - Jan 01 2020
Why One-Size-Fits-All Healthcare Doesn’t Work Anymore
If you’ve ever felt like traditional medicine didn’t quite fit—you’re not alone. The truth is, that most medications, supplements, and treatment plans have been created for the “average” person. But none of us are average. We all have different genetics, lifestyles, health histories, and needs.
That’s where personalized medicine comes in—reshaping healthcare to reflect what it should have been all along: personal.
That’s where personalized medicine comes in—reshaping healthcare to reflect what it should have been all along:
1. Your Medications Can Be Made for You
Most medications on pharmacy shelves are manufactured in set doses. But what if that dose is too strong for you? Or includes ingredients you’re sensitive to? Or
personal.
1. Your Medications Can Be Made for You
What is the DASH Diet?
The DASH diet is a balanced, heart-healthy eating plan developed to lower high blood pressure through nutrition. It emphasizes foods that are naturally rich in potassium, magnesium, and fiber while reducing sodium and unhealthy fats.
Most medications on pharmacy shelves are manufactured in set doses. But what if that dose is too strong for you? Or includes ingredients you’re sensitive to? Or doesn’t come in a form you can easily take?
That’s where compounding truly makes a difference. At my pharmacy, we customize medications based on each patient’s unique needs. One of my patients, for example, has a severe corn allergy—and you’d be surprised how many medications contain corn-based fillers. So we use pure, raw ingredients and compound her medication without unnecessary additives. The result is a cleaner, more natural product her body can tolerate.
doesn’t come in a form you can easily take?
That’s where compounding truly makes a difference. At my pharmacy, we customize medications based on each patient’s unique needs. One of my patients, for example, has a severe corn allergy—and you’d be surprised how many medications contain corn-based fillers. So we use pure, raw ingredients and compound her medication without unnecessary additives. The result is a cleaner, more natural product her body can tolerate.
MIf you’ve ever said, “This med just doesn’t work for me,” compounding might be the missing piece.
MQuick Tip:
– If you’re struggling with side effects, let your provider know—there may be a better way to formulate it.
2. Supplements Aren’t Just Trendy—They’re Targeted
MWe now know that many chronic symptoms—like fatigue, bloating, mood swings, or high blood pressure—can be linked to nutrient deficiencies or hormonal imbalances.
MGeneric multivitamins often don’t cut it. Many contain micro-doses of dozens of ingredients—just enough to list on the label, but not enough to make a real difference. That’s why I create targeted formulations with research-backed doses of the nutrients your body actually needs.
MFor example, my Blood Pressure Support supplement includes potassium, magnesium glycinate, and vitamin D3—because they work together to support healthy blood pressure, better circulation, and energy.
MQuick Tip:
– Look for supplements that address your specific health needs—not just what’s trending.
3. You Can’t Personalize Your Health Without Testing
MGuessing what your body needs can be frustrating—and expensive. That’s why we’re rolling out at-home test kits so you can finally get clear answers.
Coming soon to our website:
- Nutrient depletion testing
- Hormone evaluation panels
MOnce you know where your imbalances are, we can build a wellness plan that actually works for you.
Quick Tips:
- Testing is empowering—don’t wait for your doctor to tell you something’s off.
- If you’re taking multiple prescriptions, ask your pharmacist whether they may be deplete nutrients (many do!).
🥬 Leafy Greens - Spinach, kale, and Swiss chard are potassium-rich, helping your body get rid of excess sodium and keep blood vessels relaxed.
🍓 Berries - Loaded with flavonoids, natural plant compounds that help relax blood vessels and improve circulation, these little powerhouses may also help prevent hypertension.
🍌 Bananas - A go-to source of potassium, bananas help balance sodium levels, making them a simple way to support blood pressure.
🐟 Fatty Fish - Salmon, mackerel, and tuna provide omega-3 fatty acids, which are known for reducing inflammation and improving heart function.
❤️ Beets - High in nitrates, beets help widen blood vessels, improving blood flow and naturally lowering blood pressure. Better circulation doesn’t just benefit your heart—it can also support performance in other areas, too.
🧄 Garlic - This isn’t just for flavor—garlic has been linked to better circulation and lower blood pressure thanks to its active compounds.
🍫 Dark Chocolate - If you need an excuse to eat chocolate, this is it. 70% cacao or higher contains flavonoids that help with circulation.
🥜 Nuts & Seeds - Almonds, walnuts, and flaxseeds deliver magnesium and healthy fats, two key players in blood pressure regulation.
🌾 Oats - A fiber-rich food that helps keep arteries clear and blood pressure stable.
🍵 Hibiscus Tea - Studies suggest that drinking hibiscus tea regularly can lower blood pressure, thanks to its natural antioxidants.
4. You Deserve to Be Treated Like a Human—Not a Number
This one’s personal. I’ve been in rooms where I felt dismissed, rushed, or unheard. And I’ve heard the same from my patients time and time again.
Healthcare is evolving—but we don’t have to wait for the system to catch up.
Here, we believe in treating people, not symptoms. That means:
- Listening to your concerns
- Looking at your whole health picture
- Making care more convenient, more compassionate, and more you
You only get one body. Let’s take care of it—intentionally.
Cheers to your health,
Dr. Kiera Emery, PharmD/MBA
